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Overview
Everyday Sports Injuries: The Essential Step-by-Step Guide PDF PDF is one of the best book for quick review. It is very good book to study a day before your exam. It can also cover your viva questions and will help you to score very high.
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Features of Everyday Sports Injuries: The Essential Step-by-Step Guide PDF PDF
Following are the features of Everyday Sports Injuries: The Essential Step-by-Step Guide PDF PDF:
This one-stop sports medicine manual for injury prevention and treating sports injuries covers everything you need to know, including first aid and physiotherapy.
More people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of sports injuries in the US alone. Featuring more than 150 step-by- step exercise routines for recovery after injury, improving strength and performance, and reducing risk of injury, Everyday Sports Injuries is a practical guide to recognizing, treating, and preventing injury, with the goal of getting back in action as soon as possible.
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