In this blog post, we are going to share a free PDF download of Strength Training Anatomy 2nd Edition PDF using direct links. In order to ensure that user-safety is not compromised and you enjoy faster downloads, we have used trusted 3rd-party repository links that are not hosted on our website.
At Medicalstudyzone.com, we take user experience very seriously and thus always strive to improve. We hope that you people find our blog beneficial!
Now before that we move on to sharing the free PDF download of Strength Training Anatomy 2nd Edition PDF with you, here are a few important details regarding this book which you might be interested.
Strength Training Anatomy 2nd Edition is GREAT for people that want to target muscle groups in their workouts. It shows exactly what exercises work exactly which muscles. Want bigger pecs? bigger arms? bigger legs? a flat stomach? Then this book can tell what exercises you should be doing.
Description: Strength Training Anatomy 2nd Edition
Discover for yourself the magic of Strength Training Anatomy , one of the best-selling strength training books ever published!
Get an intricate look at strength training from the inside out. Strength Training Anatomy , with over 850,000 copies already sold, brings anatomy to life with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multilateral view of strength training not seen in any other resource.
This updated bestseller also contains new information on common strength training injuries and preventive measures to help you exercise safely. Chapters are devoted to each major muscle group, with 115 total exercises for arms, shoulders, chest, back, legs, buttocks, and abdomen.
About the Author
The former editor in chief of the French magazine PowerMag, Frédéric Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men’s Health Germany.
Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious École des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculté de Médecine.
Delavier won the French powerlifting title in 1988 and makes annual presentations on the sports applications of biomechanics at conferences in Switzerland. His teaching efforts have earned him the Grand Prix de Techniques et de Pédagogie Sportive. Delavier lives in Paris, France.
Medical Books Info
- Year:2005
- Edition:2
- Publisher:Human Kinetics
- Language:english
- Pages:151
- ISBN 10:0-7360-6368-4
- ISBN 13:9780736063685
- File:PDF, 21.93 MB
You might also be interested in:
EyeWitness Workbooks Human Body PDF by Claire Watts Free Download
BarCharts QuickStudy Surface Anatomy PDF Free Download
Fundamentals of Anatomy and Physiology 4th Edition PDF Free Download
The Strength Training Anatomy Workout PDF Free Download
Anatomy and Physiology For Dummies 2nd Edition PDF Free Download
Download Strength Training Anatomy 2nd Edition PDF
Disclaimer:
This site complies with DMCA Digital Copyright Laws.Please bear in mind that we do not own copyrights to this book/software. We are not hosting any copyrighted contents on our servers, it’s a catalog of links that already found on the internet. Medicalstudyzone.com doesn’t have any material hosted on the server of this page, only links to books that are taken from other sites on the web are published and these links are unrelated to the book server. Moreover Medicalstudyzone.com server does not store any type of book,guide, software, or images. No illegal copies are made or any copyright © and / or copyright is damaged or infringed since all material is free on the internet. Check out our DMCA Policy. If you feel that we have violated your copyrights, then please contact us immediately.We’re sharing this with our audience ONLY for educational purpose and we highly encourage our visitors to purchase original licensed software/Books. If someone with copyrights wants us to remove this software/Book, please contact us. immediately.
You may send an email to [email protected] for all DMCA / Removal Requests.You may send an email to [email protected] for all DMCA / Removal Requests.
Leave a Reply