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Now before that we move on to sharing the free PDF download of Senior Fitness Test Manual 2nd Edition PDF with you, here are a few important details regarding this book which you might be interested.
Overview
Senior Fitness Test Manual 2nd Edition PDF is one of the best book for quick review. It is very good book to study a day before your exam. It can also cover your viva questions and will help you to score very high.
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Features of Senior Fitness Test Manual 2nd Edition PDF
Following are the features of Senior Fitness Test Manual 2nd Edition PDF:
Easy to administer and score, the Senior Fitness Test is a simple method of assessing the physical attributes that older adults need in order to perform daily activities. Health practitioners and fitness and rehabilitation specialists who work with older adults will be able to identify weaknesses that cause mobility problems, set fitness goals and develop exercise programmes that help clients and patients improve mobility and maintain physical independence. The new edition contains expanded information on ways to modify test protocols for older adults with limiting conditions such as osteoporosis, obesity, Alzheimer’s disease, diabetes, stroke, fibromyalgia, heart conditions, multiple sclerosis, hip and knee replacements, chronic renal failure, chronic obstructive pulmonary disease, osteoarthritis and blindness or low vision.
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